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TOF's (The Over Fifty's)

My P.L.A.N.

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Threads in Forum: TOF's (The Over Fifty's)

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Thread / Thread Starter	Last Post	Replies	Views
Fitness After 50: Staying Motivated To Exercise In Midlife Demi	Wed, May-29-13 08:32 by Edward-WL	5	8,053
103-year-old gym rat Ray Clark still going strong Demi	Tue, Jan-05-16 09:06 by jschwab	4	7,867
Hey, I lost 10 years FatBGone17	Fri, Oct-27-17 21:58 by robynsnest	2	7,660
Ladies, your experiences with HRT AnnaT	Sun, Jul-29-12 10:25 by JEY100	11	7,617
Meet America's latest Fitness Star: Ruth Bader Ginsburg JEY100	Sat, Jun-03-17 07:20 by JEY100	4	7,601
Group Reply 4mrslucky	Thu, Jul-21-16 11:57 by HorseChick	2	7,364
When Hormones Go Wacko miayoga	Thu, Sep-21-17 16:12 by Mycie14	2	7,353
mind boggled by facts Suzien	Sun, Dec-11-11 03:39 by dmoffett	12	7,300
Success Story at 87 JEY100	Tue, Oct-21-14 15:57 by Oldbird	5	7,284
Help -- need low-carb ideas while vacationing with a bad tooth.... BKM	Sun, Jul-15-18 19:17 by Didy	2	7,251
You just can't get enough, when it comes to exercise: Cambridge study Demi	Thu, Jun-27-19 08:55 by cotonpal	3	7,159
I'm 47 and stopped menstruating about 2 months into this woe, about a year ago. lizwhip	Tue, Jan-04-05 09:35 by Arizona B	8	7,122
50 and feeling 60😩 summeringb	Sun, Apr-02-17 11:58 by cotonpal	3	6,812
Do you find youhave to count calories now Jacki2u	Sun, Mar-01-09 06:22 by Jacki2u	11	6,806
Jowls and weight loss cbcb	Sun, Mar-25-12 12:55 by myrt4930	7	6,664
Quintastic: 50 is the new 30 Demi	Sat, Feb-11-12 18:00 by MishaBelle	4	6,612
over 50 gal christieo	Sat, Oct-07-06 09:46 by Elizellen	12	6,540
3 Day Diet for Glowing Skin! katlynweb	Wed, Nov-19-03 10:48 by Chris Rob	2	6,479
Poll: New name for our forum? Rosebud	Sun, Aug-31-03 17:23 by mariejoe	13	6,370
Strength training is vital in avoiding injuries and staying independent as you age Demi	Fri, Mar-13-20 11:58 by GRB5111	5	6,271
Approaching menopause with questions Nancy LC	Sat, Jul-01-06 12:26 by deirdra	8	6,172
Women 65+, What is this expericence like for you Glad2beme	Tue, Dec-02-08 19:23 by Dodger	7	6,162
Fitter, happier, better sex: so this is what it’s like to be 70 Demi	Tue, May-06-14 08:13 by Little Me	2	6,086
Over 70 and hopeful DeaB45	Sun, Apr-02-17 09:47 by DeaB45	0	6,009
Mature Goddess penelope	Tue, Aug-05-03 21:03 by 60sChild	9	5,907

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