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Advanced/High Intensity

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Thread / Thread Starter	Last Post	Replies	Views
Calling all RUNNERS ( 1 2 3 ) mrking	Thu, May-03-07 12:48 by kaypeeoh	32	4,536
I despair..please help... missatkins	Wed, May-02-07 23:06 by Galadriell	4	1,096
Lower Back Pain - posted earlier in wrong place john_c12	Tue, May-01-07 15:41 by john_c12	7	2,432
HIIT progress ( 1 2 ) kaypeeoh	Tue, May-01-07 14:35 by LStump	15	3,542
question for serious lifters ( 1 2 ) lilli	Sat, Apr-28-07 13:31 by LoveMyGSDs	27	3,482
An epiphany? ( 1 2 3 ) kaypeeoh	Fri, Apr-27-07 21:19 by JL53563	32	4,586
side stitches LStump	Fri, Apr-27-07 08:44 by LStump	3	1,155
Gliding Anyone? pinkclouds	Thu, Apr-26-07 16:55 by pinkclouds	0	736
?? re: Oblique Crunches canucksrus	Wed, Apr-25-07 21:13 by kbfunTH	14	5,184
blood sugar? pauleo	Tue, Apr-24-07 13:32 by mrking	3	1,483
Eye-popping study about pressure Dodger	Sat, Apr-21-07 18:15 by lilli	3	1,447
glute,hamstring and quad excercise. Get ready Gostrydr	Fri, Apr-20-07 09:08 by john_c12	10	1,996
Any LC backpackers out there ? zman	Mon, Apr-16-07 13:07 by zman	2	1,038
50 mile run ( 1 2 3 ) kaypeeoh	Mon, Apr-16-07 06:39 by obsessive	39	10,170
Aerobics..thumbs down Gostrydr	Sun, Apr-15-07 12:13 by LStump	9	1,833
4 minute fat loss routine ( 1 2 3 ) Gostrydr	Sun, Apr-15-07 11:21 by ValerieL	44	11,263
HGH affect? joelr101	Wed, Apr-11-07 04:58 by Gostrydr	6	1,453
I am a Tae-Bo nut anyone else? ( 1 2 ) BigMomma5	Tue, Apr-03-07 16:15 by sjkazlow	23	7,443
Quick and brutal leg workout Gostrydr	Mon, Apr-02-07 22:33 by Gostrydr	5	1,632
More On HIIT Gostrydr	Sat, Mar-31-07 09:30 by Gostrydr	0	781
More on Steady State Aerobics ( 1 2 ) Gostrydr	Tue, Mar-27-07 11:28 by Sona	23	2,981
Do I need shake for this kind of weight lifting? pj3000gto	Mon, Mar-19-07 17:08 by lilli	6	1,456
Thunder Thighs! xnikx	Sun, Mar-18-07 04:46 by xnikx	10	2,199
Situps and Crunches..bad Gostrydr	Thu, Mar-01-07 08:11 by obsessive	2	1,113
Trying something new camaromom	Thu, Mar-01-07 07:22 by camaromom	4	1,021

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