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Pre-Maintenance & Maintenance

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Threads in Forum: Pre-Maintenance & Maintenance

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Thread / Thread Starter	Last Post	Replies	Views
free day? ( 1 2 3 ) Mallory08	Wed, Aug-15-07 17:37 by LukeA	35	8,681
What has been the hardest part of your weight loss? ( 1 2 ) Judynyc	Fri, Jul-21-06 01:37 by Miss Katz	25	8,648
Re-assessing the concept of 'goal'... ( 1 2 ) Citruskiss	Sat, Jan-16-10 10:43 by Judynyc	24	8,593
What is your upper carb limit? JustAGirl	Sun, May-09-21 23:36 by s93uv3h	6	8,263
Maintainers - I need your help Whofan	Fri, Oct-25-13 17:08 by Whofan	11	8,202
Maintainers: Do you have spouse and/or children that do not eat lc? ( 1 2 3 ) freckles	Mon, Feb-14-11 10:51 by Judynyc	30	8,108
Do any of you maintainers eat grains? ( 1 2 ) RaceGirl28	Thu, Aug-11-11 15:00 by FowlFiend	28	8,107
Introducing myself patriciakr	Mon, Jul-06-15 08:00 by SilverEm	6	8,051
Why It's Easier To Maintain Weight Loss When You're Over 40 ( 1 2 ) Demi	Sun, Sep-11-11 18:51 by pengu1	22	7,672
Beating the odds! mio1996	Tue, Oct-28-14 07:04 by Whofan	9	7,661
Exercise essential to keeping weight off after dieting, says nutritionist ( 1 2 ) Demi	Mon, Oct-20-08 17:02 by Backtoslim	17	7,648
Who is pretty liberal with carbs but still maintains? ( 1 2 ) westcoast	Sun, Feb-03-08 08:13 by respira	15	7,620
Just ate my first apple in 6 months ( 1 2 ) PinguChick	Thu, May-20-10 17:18 by PinguChick	19	7,544
Question for those in Maintenance ( 1 2 ) hayes	Thu, Aug-23-07 05:08 by hayes	28	7,486
Adapting to Higher carbs ( 1 2 ) SandyDown	Tue, Nov-27-07 17:26 by Aeryn	26	7,455
Have you continued to eat salad daily while maintaining? ( 1 2 ) freckles	Tue, Apr-26-11 08:21 by cnmLisa	27	7,448
Maintainers ( 1 2 ) tamarian	Tue, Apr-30-02 17:01 by LC Sponge	18	7,395
Question of the week: As a maintainer, how often do you weigh yourself? ( 1 2 ) Demi	Mon, May-07-12 06:50 by pollyanna1	16	7,392
Maintenance Is Hard Psychologically ( 1 2 ) Sherry01	Sun, Feb-17-13 14:59 by PilotGal	17	7,366
maintenance: did you add back grains - quinoa/amaranth? ( 1 2 ) westcoast	Mon, Jul-02-07 19:57 by Judynyc	22	7,335
Getting the balance with a default diet Demi	Sun, Mar-23-14 08:15 by Whofan	5	7,310
How many of us regularly go hungry to maintain our goal weights? ( 1 2 ) ItsTheWooo	Tue, Dec-27-05 02:50 by BetyLouWho	28	7,262
What's YOUR New Body Good For? ( 1 2 ) mammac-5	Fri, Aug-11-06 17:11 by ddaniels	20	7,206
tummy tuck? jmr410	Thu, Sep-10-09 20:20 by CooknCajun	11	7,182
Maintenance Fun ( 1 2 ) Jonahsafta	Sat, Jun-23-07 06:26 by sarar	16	7,135

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