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Advanced/High Intensity

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Thread / Thread Starter	Last Post	Replies	Views
Critique Please leaddog66	Fri, Nov-02-07 11:20 by leaddog66	3	1,237
52 miles on lowcarb ( 1 2 ) kaypeeoh	Thu, Nov-01-07 13:24 by dgary	19	9,306
zero energy for running/leg muscles always sore ( 1 2 ) westcoast	Tue, Oct-30-07 20:48 by lcbkk	16	5,646
Why Low Weights/Higher Reps Are Not Optimal For Dieters ( 1 2 ) dane	Tue, Oct-30-07 09:42 by Gostrydr	16	4,775
cramping calves kjs130	Mon, Oct-29-07 17:16 by tasche	9	1,976
Think yourself fit Demi	Tue, Oct-23-07 04:16 by karouka	1	1,192
rear deltoids... ( 1 2 ) kjs130	Sat, Oct-20-07 09:08 by Gostrydr	17	3,554
Avoiding weight lifting injuries Gostrydr	Mon, Oct-15-07 10:40 by leaddog66	1	1,232
Bodyfat and calculating BMR Aeryn	Thu, Oct-11-07 18:16 by Anthz	1	2,536
5 rep workout leaddog66	Wed, Oct-10-07 14:55 by Muata	7	3,549
Too Funny....Reps Gostrydr	Tue, Oct-02-07 14:57 by lilli	3	1,487
Any long haired joggers out there? Chubby_one	Mon, Oct-01-07 20:21 by westcoast	10	1,931
Stopping Exercise Causes Cravings? ttlaitin	Thu, Sep-27-07 05:07 by dane	1	1,003
Venting leaddog66	Mon, Sep-24-07 08:29 by kaypeeoh	7	1,452
awesome at home workout TrackStar2	Sat, Sep-22-07 16:54 by LeslieRae	1	1,313
Pain in leg when running- amykemper	Fri, Sep-21-07 14:13 by amykemper	4	1,165
Lifting/Time to Change it up leaddog66	Thu, Sep-20-07 08:03 by leaddog66	7	1,659
In need of exercises for bum knee goldenblue	Tue, Sep-18-07 06:14 by goldenblue	7	4,249
Need low carb workout guidance and tips ( 1 2 3 4 ) Juvenille	Wed, Sep-12-07 17:15 by Gostrydr	54	14,171
feel really big chrysalis1	Fri, Aug-31-07 20:50 by diemde	1	1,194
Water question Cindyloo	Fri, Aug-31-07 08:54 by Gostrydr	14	2,299
Energy on low carb foods? Dido	Mon, Aug-27-07 14:16 by JL53563	4	1,463
IF and Lifting diemde	Tue, Aug-21-07 21:25 by diemde	2	1,033
Weights and Jogging in the same day? Chubby_one	Mon, Aug-20-07 16:06 by Gostrydr	13	4,145
Ideas for Cardio -ghost	Sat, Aug-18-07 23:00 by Aeryn	12	6,165

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