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Pre-Maintenance & Maintenance

My P.L.A.N.

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Threads in Forum: Pre-Maintenance & Maintenance

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Thread / Thread Starter	Last Post	Replies	Views
Are potatoes that bad ? dmarie328	Mon, Jan-02-12 15:22 by NortonMan	3	2,023
Post goal - top level weight loss question girlgerms	Mon, Jan-02-12 15:20 by NortonMan	6	2,852
Question of the Week: As maintainers, how often should we eat? Demi	Mon, Jan-02-12 15:14 by NortonMan	4	2,253
'Biggest Loser' winner John Rhode fears weight regain: How to keep weight off? Demi	Mon, Jan-02-12 15:07 by NortonMan	6	2,293
When you started maintenance? dmarie328	Tue, Dec-20-11 12:47 by pengu1	4	1,790
Question of the Week: As a maintainer do you agree with Barbara Berkeley's advice? Demi	Wed, Nov-23-11 10:48 by FowlFiend	3	2,354
Seven ways to avoid weight regain Demi	Fri, Nov-18-11 09:10 by FowlFiend	5	2,495
Are people treating you differently since you lost weight? caveman	Fri, Oct-21-11 08:28 by hayes	3	2,352
Carbs/Cals, finding your ccl and thyroid freckles	Sat, Oct-01-11 12:24 by freckles	1	1,895
Tracking faduckeggs	Tue, Sep-20-11 14:05 by freckles	5	2,053
Question of the week: What motivates you as a maintainer? Demi	Mon, Sep-19-11 13:29 by faduckeggs	7	2,758
Why It's Easier To Maintain Weight Loss When You're Over 40 ( 1 2 ) Demi	Sun, Sep-11-11 18:51 by pengu1	22	6,534
Weight fluctuations: When did you consider yourself "officially" in maintenance? freckles	Sun, Aug-28-11 23:14 by freckles	8	2,847
I made it to goal today! How did you reward yourself? ( 1 2 ) freckles	Fri, Aug-26-11 12:25 by freckles	18	5,952
Question of the Week: What’s your cut off point if the scale shows the pounds rising? ( 1 2 ) Demi	Wed, Aug-24-11 23:03 by eveh	15	5,348
I took another step into maintenance faduckeggs	Tue, Aug-23-11 04:37 by WereBear	4	2,314
My new look... at maintaining WereBear	Mon, Aug-22-11 20:30 by FowlFiend	5	2,357
A success faduckeggs	Fri, Aug-19-11 22:46 by eveh	9	2,782
How did we become successful weight losers and maintainers? Demi	Thu, Aug-18-11 19:05 by Robin120	9	2,751
Question of the week: How long have you been maintaining your loss? ( 1 2 ) Demi	Tue, Aug-16-11 07:05 by hayes	19	5,734
Do any of you maintainers eat grains? ( 1 2 ) RaceGirl28	Thu, Aug-11-11 15:00 by FowlFiend	28	7,361
Maintenance is not a diet, it's a lifestyle Demi	Tue, Aug-09-11 09:09 by Demi	0	1,663
Do you use Soy flour? eveh	Tue, Aug-09-11 05:09 by Demi	9	5,156
Maintenance folks questions Lianne0825	Mon, Aug-08-11 15:35 by Lianne0825	13	3,101
I'd like to join the maintainers. faduckeggs	Sat, Aug-06-11 11:16 by WereBear	5	1,998

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