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Pre-Maintenance & Maintenance

My P.L.A.N.

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Threads in Forum: Pre-Maintenance & Maintenance

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Thread / Thread Starter	Last Post	Replies	Views
Do you eat any sugar now? ( 1 2 ) wordlady	Wed, Jan-07-04 16:44 by trisharau	21	4,940
Exercise versus diet ( 1 2 ) teaser	Sat, Jun-01-19 11:56 by Bob-a-rama	20	22,033
The few pounds I've gained has been caused by denial! ( 1 2 ) freckles	Fri, Jul-27-12 11:40 by Nancy LC	20	4,446
What's YOUR New Body Good For? ( 1 2 ) mammac-5	Fri, Aug-11-06 17:11 by ddaniels	20	7,196
Calories to maintain PT 2 ( 1 2 ) ItsTheWooo	Wed, Apr-05-06 20:38 by mskllsws	20	5,726
Getting back to 20g per day ( 1 2 ) Itty	Thu, May-20-04 09:27 by Itty	20	3,803
Hardest food to give up forever? ( 1 2 ) KatyDee	Mon, Aug-09-04 21:43 by easylyvin	20	4,202
Scared to gain the weight back... ( 1 2 ) el corazón	Tue, Mar-23-04 08:52 by Kristine	20	6,648
Just ate my first apple in 6 months ( 1 2 ) PinguChick	Thu, May-20-10 17:18 by PinguChick	19	7,507
Hair loss ( 1 2 ) filmnoir	Fri, Mar-22-02 17:36 by filmnoir	19	11,016
Maintainers, do you count calories? ( 1 2 ) bkloots	Tue, Jun-30-15 01:24 by SilverEm	19	14,399
Once you got your goal, did you resume 'normal' eating? ( 1 2 ) Roguecloud	Tue, Jul-04-06 10:13 by leslieam	19	5,335
Social eating pressure & maintenance ( 1 2 ) ItsTheWooo	Sat, Aug-28-04 19:03 by rachelratz	19	3,836
Question of the week: How long have you been maintaining your loss? ( 1 2 ) Demi	Tue, Aug-16-11 07:05 by hayes	19	6,629
Ladies who are 5 feet 8-9 inches, what is your goal weight? ( 1 2 ) MPrufrock	Tue, Dec-22-15 07:56 by Enomarb	18	15,779
Anyone who adjusted their weight goal? ( 1 2 ) MPrufrock	Sun, Oct-08-17 08:53 by barb712	18	26,038
Hello?????? ( 1 2 ) Jonahsafta	Sat, Apr-14-18 18:29 by SilverEm	18	16,222
I made it to goal today! How did you reward yourself? ( 1 2 ) freckles	Fri, Aug-26-11 12:25 by freckles	18	6,518
Maintainers ( 1 2 ) tamarian	Tue, Apr-30-02 17:01 by LC Sponge	18	7,335
What does Maintenance look like for you? ( 1 2 ) ElleH	Mon, Mar-19-07 14:11 by bkloots	18	5,293
Please....Help me decide on this WOE for life! ( 1 2 ) JoAnnAtkin	Tue, Dec-18-01 09:56 by gwilson38	18	9,993
Exercise essential to keeping weight off after dieting, says nutritionist ( 1 2 ) Demi	Mon, Oct-20-08 17:02 by Backtoslim	17	7,636
keeping weight off - no surprises here ( 1 2 ) Qmass	Mon, Aug-07-06 06:38 by rachelratz	17	6,100
Maintainers: What Keeps You Not-Gaining? ( 1 2 ) SilverEm	Sun, Jan-27-19 15:46 by jmh6251	17	17,827
How long until you reached goal? ( 1 2 ) Tiff	Fri, Apr-23-04 16:52 by cheez whiz	17	5,276

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