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Advanced/High Intensity

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Thread / Thread Starter	Last Post	Replies	Views
what do people think of HIT? johanlook	Mon, Oct-07-02 19:49 by Shark01	12	4,222
Free weights tammay	Mon, Oct-07-02 19:13 by tammay	5	6,634
Trainer Dan: Cardio burnout, weights-only 4 fat loss? jvantin1	Tue, Oct-01-02 10:12 by Trainerdan	2	4,743
Mountain biking-cardio and weight training? TriciaW	Wed, Sep-18-02 12:28 by TriciaW	2	1,937
Weight Training on an Empty Stomach nad Overall Weight Loss Stumpf2000	Mon, Sep-16-02 13:37 by Akiwican	2	1,907
Cycling help! bikerchick	Mon, Sep-02-02 10:20 by Iron Bull	2	1,353
Any cyclists out there? ( 1 2 ) Atriana	Fri, Aug-30-02 10:16 by Oreosmama	15	3,285
Weight lifting: What is your favourite body part to workout? Natrushka	Tue, Aug-27-02 00:41 by Alexoc949	11	2,984
Building muscle on high protein vs. high carb? Missycat	Fri, Aug-23-02 11:26 by Missycat	2	2,649
Calorie Cycling Misty	Sun, Aug-18-02 21:24 by Misty	2	1,625
Does anyone ONLY lift weights and not do cardio? Misty	Fri, Aug-16-02 18:17 by Atkid	6	2,803
Question for Natrushka - BodyRX Cycles tomoolson	Tue, Jul-30-02 14:25 by tomoolson	9	2,685
"runner's High" Trainerdan	Tue, Jul-30-02 08:32 by fridayeyes	4	3,501
Running A Marathon JimNCal	Wed, Jul-17-02 12:46 by JimNCal	0	1,367
low carb diet and cycling tmeinke	Thu, Jul-11-02 07:55 by tmeinke	0	1,381
Gain weight ? Chloep	Tue, Jul-02-02 09:00 by Shark01	11	2,912
LC and weight training... HELP!!! chocolate	Fri, Jun-28-02 03:39 by chocolate	6	1,926
BUIlding mucsle question dizzyd	Wed, Jun-12-02 18:38 by dizzyd	5	2,555
How do machines differ from free-weights? fridayeyes	Thu, Jun-06-02 10:00 by fridayeyes	7	2,371
strength training jabs72	Wed, Jun-05-02 20:09 by fern2340	1	1,246
Interval workout on treadmill imacynic	Tue, May-21-02 18:53 by imacynic	0	2,035
Ankle weights GatorGal93	Sat, May-18-02 09:08 by AngelaR	4	4,859
Long term lc'er with questions about running and weight loss (trainers?) SidPAC	Thu, May-16-02 17:25 by mmoranmic	10	4,957
WEIGHT TRAINING (every day?) mariflo	Tue, Apr-16-02 20:42 by gracie-poo	11	5,955
attention runners mcavana	Wed, Apr-10-02 19:23 by mtnbkmark	3	3,354

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