Dumplings

[Quinadal]

I tried to make dumpling with the Atkins bake mix, but the disappeared as soon as they hit the broth.. :eek: Anyone have any good recipes for chicken and dumplings?

[SupahSteph]

I printed this out from low carb luxury... and I was going to make chicken and dumplings...

I'm curious too!!

[Kristine]

Hi! I know this is an old thread, but I discovered something that's remarkably like dumplings - fried tofu balls. They're available from my local Asian grocery store. It's actually not quite tofu, but some kind of dough made from soy flour and fried. They're very bread-like! Unfortunately, the carb count isn't on them, but soy flour and oil were the only ingredients. :thup:

[Karen]

Kristine, your tofu balls reminded me of something else - fried gluten balls. They're available in oriental grocery stores. Pour plenty of boiling water over them to refresh them and squeeze dry. The same goes for fried tofu.

Karen