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KDavis
Sat, Nov-16-02, 14:00
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I have used the search engine and looked in the recipe section... I'm coming up blank with how to make a Kefir Smoothie.

Can anyone assist?

Thanks,
Karla

KDavis
Sat, Nov-16-02, 14:01
Not very good at the vB coding am I??? LOL...

Karla