View Full Version : Butterflied Pork Chops with Mushroom Sauce
Welcome to the Active Low-Carber Forums
Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!
christys
Sat, May-25-02, 14:26
Auto generated link to page (Please do not remove): http://www.lowcarb.ca/recipes/meat107.html
Does anyone know what marjoram is on this recipe or where to get mushroom sauce.
Karen
Sat, May-25-02, 18:01
IF you read the recipe like this:
For the pork chops:
6 thick pork loin chops -- butterflied
1/2 cup pork rinds -- crushed fine
1 teaspoon salt
1/4 teaspoon marjoram
dash pepper
1 large egg -- beaten
To make the Mushroom Sauce:
1/4 cup chopped onion
1 tablespoon flour
1/2 cup cream
1/2 teaspoon salt
1/4 teaspoon pepper
1 cup canned mushrooms -- whole,drained
It makes more sense. Marjoram is a herb similar to oregano. It should be in the spice section of your grocery store.
Karen
Carrie Ann
Fri, Jan-17-03, 05:05
This recipe is WONDERFUL!!!!
:D
Such a GREAT change of pace from the same old, same old, low carb meals I have been cooking!!!!!
My husband went wild for it, I can't remember being thanked for cooking a meal in AGES!!!
Shav1277
Sat, Jan-21-06, 08:07
Does anybody know what the calorie count to this reciepe is?
ThomasCGT
Mon, May-29-06, 08:19
Why are we removing fat from the pork. Thats the tastiest bit and this is a lo carb not low cal forum??
doreen T
Tue, May-30-06, 07:49
Why are we removing fat from the pork. Thats the tastiest bit and this is a lo carb not low cal forum??
It's important to trim excess fat from the chops so that the crumbs will stick to the meat and stay crispy when baked. If you leave a lot of fat on, the crumbs will just become soggy with grease, and fall off.
Trimming meats often has nothing to do with calories or fat-consciousness ... it's an essential technique to ensure success of the recipe, with appetizing results. The fat trimmings can be saved and used for frying other foods; plus fat can be added to other parts of the meal, such as melted butter or olive oil to dress vegetables or a salad, if desired.
Doreen
ThomasCGT
Wed, May-31-06, 03:00
I simply cut grooves into the meat and fat, and then massage in the mix of herbs, spices etc mixed in hi-sat-fat palm oil. This goes for pork, lamb, whatever. Then cooked with the fatty part up, it bastes itself.
Rosebud
Wed, May-31-06, 03:11
I think you are misunderstanding the recipe here, Thomas. ;) It is a recipe for crumbing pork chops, and as Doreen T explained, removing the fat is simply to enable the crumbs to stick. Just a mechanical thing, and also as Doreen explained, the fat can be kept and used for other purposes.
This is far from being a low fat or low cal recipe. :)
Rosebud:rose:
Copyright 2000-2010 Active Low-Carber Forums @ forum.lowcarber.org
vBulletin, Copyright ©2000-2010, Jelsoft Enterprises Ltd.