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Mochelle71
Thu, Oct-08-09, 15:04
Does anyone have a LC spaghetti sauce recipe that they are willing to share?

AlaskaRoy
Fri, Oct-09-09, 12:19
I'm curious about this as well. The primary difficulty is that tomatoes contain a fair bit of natural sugars.

Nancy LC
Fri, Oct-09-09, 12:24
In the Main Dishes subforum look at the index stickied to the top. There might be something there you can use.

Usually I just toss together something using tomato sauce/paste/canned tomatoes, garlic, onion or onion powder, red pepper flakes, fresh basil if I have it, some sort of meat and sometimes olives. :) Sometimes when I'm lazy I'll buy the lowest carb bottled sauce and add my own extras.

Oregano... how could I forget?

Rosebud
Fri, Oct-09-09, 21:08
The following recipe can be found in the Contents sticky at the top of the Soups, Sauces & Appetizers subforum: Savoury Spaghetti Sauce. (http://forum.lowcarber.org/showthread.php?t=320128) :)