soy powder

[saraschild]

please someone tell me how to use? i bought soy powder instead of soy flour.what do i do with this, besides putting it in the trash. thanks

[Karen]

You can use it in the same way that you were going to use the soy flour. There is more protein and less carbohydrates in it than soy flour.

Here is a link to the differences between various soy products:

Differences between soy flour, soy protein concentrate and isolated soy protein (http://forum.lowcarber.org/showthread.php?s=&threadid=9493&highlight=Soy+Protein)

Karen