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Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!



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  1. total newbie -first question of many
  2. calories
  3. OT sort of: Drinking lots of water for swollen ankles?
  4. Yummy new strawberry salad...
  5. Diet Trials (on BBC, UK)
  6. low carb diet ditty :)
  7. Beer on weekends?
  8. Ephedra and caffine...
  9. REC: Cream Cheese and Leek Soup with Ham
  10. a quick snack..
  11. Starch Away
  12. Anyone tried Kelp Noodles yet?
  13. I DONT GET IT!
  14. Challengers: 3.19.03 check-in
  15. lowcarb diet
  16. Depression - it's a great kick-start! (long)
  17. help......just can't get started
  18. Junk Science
  19. HELP me( IDIOT questions about Exercise
  20. Carb Cycling - is this the holy grail of low-carbing?
  21. No flour and no sugar? But whatever shall I eat....LOL!????
  22. OT: Pix of Denver snow storm
  23. Low carb in the comics
  24. Wow, that really sucked!
  25. Childish me.
  26. that guy thats ALWAYS on tv
  27. Ketobreath is PROTEIN breath!
  28. POLL: how much have you lost since starting Atkins?
  29. REC -- Lobster Imperial
  30. Just wanted to say you all are amazing!
  31. REC: Melon Bubbles (gleamed from the jello site)
  32. love reading...............
  33. OT
  34. Weak Gene Found in Binge Eating
  35. Rec: for asparagus
  36. Marengo's Dessert... WOW!
  37. Sports: using glycogen or body fat during LC ?
  38. Question for migraine sufferers
  39. a curious problem
  40. which low-carb cookbook on amazon is the best?
  41. FAQ: A Beginner's Guide to LowCarb Living
  42. Induction Complete.....SUCCESS
  43. Losing Too Much Too Fast
  44. FAQ: A Beginner's Guide to LowCarb Living
  45. the best diet pill?
  46. just a number, but it feels nice
  47. New to me
  48. Odd taste in mouth
  49. I'm new, need help! is there people from quebec here?
  50. Xenical (84 tablets of 120 mg, $130.00, £81.11)
  51. REC: Breakfast Smoothie
  52. Wish me luck
  53. DaVinci SF syrups in Denver, CO?
  54. ADAM@HOME COMIC STRIP
  55. Challengers: 3-20-03 check-in
  56. Need help with label interpretation
  57. I need your cholesterol testemonials
  58. right amount of nutrients?
  59. Success
  60. Want to reward meself
  61. Hello
  62. Silken Tofu recipe?
  63. This may be the silliest question asked, but...
  64. LC airline food
  65. FAQ: A Beginner's Guide to LowCarb Living
  66. Carol Ann: Challenge Update
  67. Still, what is "stacking"?
  68. Could George W. Bush be on low-carb diet?
  69. Soja seed recipies (tofu cooking ?)
  70. Carol Anne: Challenge Friday March 21
  71. Carol Ann Challenge Weigh in
  72. Irv Finkleman - Gefilte Fish Again
  73. coffee, tea and porto?
  74. allowed foods
  75. Nature's Own Bread
  76. CAROL ANN: CHALLENGERS: Friday 3/21
  77. Sugar free popcorn
  78. To MereMale
  79. Its a great day!!!
  80. Fate conspires against me
  81. Exercise Option for LC'ers
  82. REC : LC Miracle Whip
  83. Cholesterol-lowering strategies
  84. LOSE WEIGHT
  85. Slowing down
  86. Pork Rinds - where can I find them?
  87. Ok, this plateau is getting very old!!!
  88. Food rewards. Grrrr (rant of sorts)
  89. Frugal reward for minigoal?
  90. caffeine
  91. FAQ: A Beginner's Guide to LowCarb Living
  92. Trim Spa - any good?
  93. LC works!
  94. Challengers: 3-22-03 check in
  95. Woohoo! They finally noticed!
  96. My doctor took me off diabetic medicine (glucophage)
  97. Davinci syrups
  98. Heavenly Smells
  99. Exercising and L/C?
  100. Can ya feel that. huh?
  101. Making Custard w/ Yogurt
  102. making a lowcarb shake
  103. question about Jamiseon Slim Down High Protein Shakes
  104. Atkins diet under fire from food industry
  105. low carb cookbooks
  106. adam@home
  107. Low Carb Mudslides?
  108. Challengers 3-22-03 Check-In
  109. Attacked by fellow low-carber for not eating enough...WTF???!!!!!
  110. Zone Diet
  111. Caffeine and induction??
  112. How Much Fibre/day?
  113. Packed lunches
  114. Will you do the figuring for me please?
  115. Flax Bread Recipe ?...(Once Again Please)...
  116. Jumpstart needed!
  117. Flax Bread Recipe ?...(Once Again Please)...
  118. FAQ: A Beginner's Guide to LowCarb Living
  119. Buffalo Chicken Recipe
  120. How many carb can you eat per day and still losing?
  121. Flax-O-Meal or ground flaxseed?
  122. Attn: LittleMissWobbles
  123. I'll never do that again....
  124. CAROL ANN: Challengers Sunday, March 23 Weigh-In
  125. Low-Carb Store in Northern Virginia
  126. Do Calories Matter at All? Or ONLY Carbs?
  127. What's the deal with the Atkins breakfast bars?
  128. Help!! Your advice needed for a newbie
  129. OT :To All You Vegas Tripsters
  130. ATTN REB
  131. FAQ: A Beginner's Guide to LowCarb Living
  132. where's Quasi??
  133. nina???
  134. Pork rinds in Europe
  135. Will 3 day New Orleans splurge make us ill?
  136. great addition to continental breakfast
  137. Coating for Wings
  138. it feels sooooo wrong!
  139. Anyone have a carb count on...?
  140. low carb bread
  141. OT: but I don't give a f*ck
  142. Carol Ann: Weekly Update
  143. Am I doing something wrong?
  144. CHALLENGERS: Monday Weigh In
  145. REC: Chinese Steamed Fish
  146. REC: Zarzuela de Mariscos (Spanish Seafood Stew)
  147. REC: Special Cheeseburgers
  148. REC: Steak au Poivre
  149. REC: Scotched Chicken Breast Amandine
  150. REC: Flaming Mushroom Sauce
  151. REC: Salisbury Beef Balls (meatballs)
  152. REC: Savory Stuffed Eggs
  153. CHALLENGERS: Monday Weigh In
  154. Making LC ice cream
  155. Am I doing something wrong?
  156. Tell me why I shouldn't
  157. leg cramps
  158. Is Crystal light OK?
  159. REC: Les Halles Tartar Steak
  160. Losing more than 10% of Starting Body Weight
  161. March challenge update
  162. One cheat
  163. OT Mere Male - Pidgin
  164. Pancakes
  165. Roulade + Alton Brown
  166. celery root
  167. Second day of induction (long)
  168. de-lite
  169. I just started!
  170. cake killed my ketosis
  171. Need some calorie foods!!
  172. How do you make cheese "crackers"?
  173. Why NOT more vegetables?
  174. 4 weeks and still not losing weight!
  175. FAQ: A Beginner's Guide to LowCarb Living
  176. need motivation
  177. exercise question?
  178. Too low of carbs?
  179. Questions about The Metabolic Diet ( recently mentioned in another thread)
  180. "Oh me of little faith"
  181. UNDER-EATERS HURDLE
  182. BBC Diet Trials update
  183. !!___Do NOT ___ respond ()()() 0R ()()() Take yall WAR/911 dis. to the .soc groups
  184. asking for help
  185. Free samples of Stomach Shrinker.
  186. nutritional values of flax
  187. Low Carb pancakes
  188. O/T Appologies to the group(long)
  189. trouble with 86sugar
  190. March check in
  191. LC Beers
  192. dinner tonight
  193. For the yoghurt fans
  194. Kosmos and the Air Walker...
  195. Cooking Chicken in Coconut Oil?
  196. My Legs(rls?)(someone chop them off please!)
  197. OT: So happy I got carded !!!!
  198. Another Newbie
  199. I wish you all well, but count me out!!
  200. "Just the Cheese"?
  201. Diagnosed with Depression? Successfully given up smoking?
  202. ARTICLE: Trans-fats
  203. Are fat people really lazy? (long)
  204. Do "carb blockers" work?
  205. How long should I stay in Induction
  206. Atkins Muffin Mixes?
  207. Anyone doing -The Carbohydrate Addicts Diet?
  208. caffeine question
  209. I am retaining fluid...
  210. low carb pasta
  211. Can my wife drink my man-juice on Atkins?
  212. How about flour/cornstarch on induction?
  213. kfc
  214. FAQ: A Beginner's Guide to LowCarb Living
  215. does anyone else get the feeling??
  216. Anyone in San Diego, CA?
  217. My MUM asked me about low carb!!
  218. My new craving
  219. O/T Mere Male
  220. eating MORE food
  221. Recognize Misinformation
  222. Bringing Back Violet's Pure Food Challenge
  223. Fried Mushrooms
  224. adjusting a recipe?
  225. DIET TRIALS Scientific Details
  226. CHALLENGERS: Please Post Your CURRENT Stats Here!
  227. Splenda and carb count.
  228. IRAQ HAD NOTHING TO DO WITH 9/11
  229. Violet's Challenge Redone - Menu March 26
  230. Palm software
  231. TRIM SPA, Baby !!!!!!!!! It works.
  232. FAQ: A Beginner's Guide to LowCarb Living
  233. the new me
  234. No weight loss yet
  235. Soy Milk Opinions wanted
  236. Day 3 of Atkins...
  237. So how much did you loose? Umm not sure.
  238. Atkins Bake Mix.....homemake recipe anyone?
  239. Looking for support in San Diego
  240. Which fat burner is best?
  241. Sunflower Kernels
  242. Cheese crackers - smell?
  243. No nutrition information! how can I count the carbs?
  244. "Just Get Back Up" AND Stats Are Updated!
  245. Control Carb Gourmet -- Reviews?
  246. Soy Pancakes
  247. Keeping it all in perspective
  248. Speaking of Violet
  249. Set points, calories & patience
  250. Carbolite