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Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!



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  1. Learning already - Diet Pepsi and Aspartamine
  2. Lone Star SteakhouseŽ Chili
  3. Where to get Thicken Thin/Not Starch?
  4. Sucralose aka Splenda makes me sick!
  5. UPDATE: Where I'm calling from
  6. New Orleans greetings
  7. Workin' out with the Big Boys
  8. Is it ok to ask for a poll? What plan are you following?
  9. Corn Dog
  10. Xenadrine RFA-1 Is working great for me so far
  11. Any Doctors in here?
  12. FitDay Journals: My link, pass around yours?
  13. time to eat?
  14. FAQ: A Beginner's Guide to LowCarb Living
  15. REC: Flax Meatloaf
  16. calorie tables
  17. REC: Sesame-crusted tuna
  18. REC: Creamy Mushroom Cheeseburgers
  19. REC: Beef and Cabbage Casserole
  20. Raita
  21. Pentabosol
  22. Exercise, 10/2
  23. Pickled... lemons?
  24. question -- WOE?
  25. OM!
  26. Anonymous User
  27. September Challenge FINALS are In!
  28. Heat Sensitivity
  29. SUCRALOSE / SPLENDA INDUCES DNA DAMAGE IN MURINE ORGANS
  30. new to LC and need advice
  31. a question about stopping the LC plan
  32. 25 lbs...
  33. Strange carb question.
  34. REC - Hearty Oven Troll
  35. carb list sites?
  36. Quasi's Quiche Surprise: An Update
  37. Bit of a laugh
  38. I resent not being able to post......
  39. anomalous bg reading
  40. Imagine doing any of this ....BEFORE THE INTERNET ???
  41. Cauliflower Cheese Soup
  42. What a bummer.....
  43. So what's for dinner or what was for dinner?
  44. Any low carbers from Ireland out there??
  45. Help! My shins are killing me!!
  46. REC: SPAGHETTI SQUASH WITH TOMATOES, BASIL, AND PARMESAN
  47. REC: SPAGHETTI SQUASH WITH SAUSAGE FILLING
  48. atkins corn muffin mix
  49. REC: SPAGHETTI SQUASH WITH MUSHROOMS AND HERBS
  50. Talapia
  51. Glucose /ketosis sticks-dual duty
  52. REC: SPAGHETTI SQUASH WITH MOROCCAN SPICES
  53. Serious exercise question
  54. FAQ: A Beginner's Guide to LowCarb Living
  55. Saturday is the day
  56. exercise question
  57. Oct 5lb chalange Friday Check In
  58. Strawberry Idea
  59. FAQ: A Beginner's Guide to LowCarb Living
  60. REC: Flax-fried Chicken
  61. Spaghetti Squash 'Potato Salad'?
  62. Meatizza Recipe?
  63. Russia
  64. WOOHOO Oct 5lb Challenge high!
  65. Hey Nikki!
  66. Another One Bites The Dust!!
  67. an Inspirational Story
  68. Calories, fat, and ketosis. A dilemma at 412 lbs.
  69. Semi-rotten update
  70. I've lost that peppy feeling
  71. OT: Well Founded Confidence
  72. My Tribute To My Buddy Carmen
  73. Low-Carb Crepes
  74. LC diet and Anti-depressants
  75. Fitday--activity section
  76. Carol Ann - My October check-in
  77. Challenge - October update
  78. Hidden Carbs: "Just The Cheese" Rounds - 10g ???
  79. batter for fish
  80. Why does cheese cause stalls (if it does)?
  81. TMQ: Way OT: I think I am farting holes in my underwear
  82. Splenda
  83. REC: Lone Star Steakhouse Chili
  84. I'm Back
  85. Rayvyn
  86. Carol Ann - October Challenge Update
  87. On treating Intestinal Flu.........................
  88. OT: Newsgroup troubles
  89. Jelly Belly Jellybeans
  90. TOTN Today was on Low Fat vs. Low Carb
  91. question??
  92. I hate computers
  93. Carol Ann: Challenge Weigh In
  94. mother-daughter date
  95. Joshua I need to hear from you!!
  96. Battered fish (Fish n Chips)
  97. If mussels have carbs, why is it unlimited on induction?
  98. How does this fiber thing work?
  99. I made it thru!
  100. OT: Depressed
  101. FAQ: A Beginner's Guide to LowCarb Living
  102. I'm a Believer!
  103. today's exercise
  104. Idiot day
  105. Carol Ann: October challenge update
  106. SOUP SOUP SOUP
  107. Wedding Ring
  108. It's Just Not Fair!
  109. Tanita -- worthless or worthwhile? (long)
  110. I need some low carb support .......
  111. Help! My SINS are killing me! (Apologies to the OP)
  112. Thanks.....
  113. UPDATE: October 5LB update.... Carol Ann, I'm lookin at you
  114. Where's Duffy???
  115. Thought for the day
  116. Go outside!
  117. cool day today
  118. Sick from macadamias
  119. Splenda: 0 Carbs?
  120. Chicken Breast Recipes?
  121. Please welcome Jason!!
  122. Canola Oil for Deep Fat Frying?
  123. Kidney Damage? I think NOT! (long, but important)
  124. VITA PEP
  125. LC Soup
  126. Carol Ann: Oct Challence Update
  127. Thanks Everyone
  128. husband's update
  129. OT - If You're In L.A. Sunday
  130. tonight's dinner
  131. Sugar Twin?
  132. A Two Milestone Day
  133. Clearing out cupboards
  134. OT: GO ANGELS!!!!!
  135. Introduction
  136. lowcarb Asian noodle?
  137. Best oil for deep frying?
  138. Carb content of Splenda
  139. organ meats
  140. Olive Oil
  141. Fats - current consensus?
  142. flax meal
  143. OT: Not without Consequence
  144. SF Da Vinci Syrups
  145. Does coffee contain carbs?
  146. Time to Buy a Belt
  147. Agh oh -- Defrosted too much meat. Can I...
  148. Simple extreme diets?
  149. Steak with Pepsi Max
  150. Atkins Food - any you like, don't like?
  151. Mascarpone Cheese
  152. I think I found the problem!
  153. OCTOBER CHECK IN: HELP!
  154. OT: Thank you everyone
  155. Bread! O'soLo
  156. scale doesn't show it
  157. WHEN WILL THE HAIR LOSS STOP???
  158. Carol Ann: October check-in
  159. Dreyer's sugar free
  160. Thanksgiving
  161. (UK) Supermarket Find
  162. Rant: That's MY food!
  163. making yogurt for the first time....suggestions??
  164. what a weekend.
  165. Beer - Miller product line carbs
  166. NYC Low carb store?
  167. Cooking Question: Broccoli
  168. Young kids and LC-ing
  169. Holiday Season Soon Upon Us -- Let's Get Ready
  170. REC: Baked Peaches with Coconut Streusel topping
  171. REC: Spaghetti Squash "Lasagna" with Tomato and Red Pepper Sauces
  172. arm and abs. exercise question
  173. LC on a tight budget
  174. It was easy!!
  175. Sopranos: Atkins mention (Spoilers)
  176. You're not gonna believe this.
  177. Somewhat OT: Marathons
  178. some thoughts on Low Carb products (----------- my first post
  179. Hair loss on Low carb?????
  180. Too much protein?
  181. Gingerbread Cookies
  182. I can't believe I'm actually sticking to this WOE :)
  183. Trying something:
  184. FAQ: A Beginner's Guide to LowCarb Living
  185. Carol Ann:Weigh in
  186. Achey Muscles in the Beginning?
  187. OT Anyone catch the Sopranos last night?
  188. Stupid question: how do turnip look like
  189. kj in a calorie?
  190. Running a half-marathon whilst on LC - how it went.
  191. Is this good reasoning?
  192. 25%mf cream
  193. flax Meal
  194. Atkins and Free Samples
  195. OT: This has happened to me~
  196. More info on actual carb content of yogurt
  197. Carol Ann: October Check In
  198. October Challenge Check In
  199. 5lb Challengers ~ Monday Weigh In
  200. Oct 5lb Challenge Monday Check-In
  201. Way cool cholesterol results
  202. CAN YOU ANSWER THIS QUESTION.
  203. Very Interesting supportive LC article
  204. Kohlrabi tool
  205. Trawling for lurking Danes/Scandinavians
  206. XS Energy Drink
  207. I'm going without sugar free candies for two weeks...
  208. Oct Challenge Monday checkin/ whoosh
  209. Meetings in the UK
  210. Someone asked about soup?
  211. I need a kick in the buttox
  212. Carol Ann
  213. Diet software
  214. ketosis?
  215. The Secret to Low Carb Success!
  216. Chicago?
  217. Request for L and/or T Splenda - Response
  218. Ketosis Carb Level
  219. New directory of nutrition software!
  220. CLOSING LIST FOR DISCOUNT DAVINCIS COUPONS
  221. cheesecake recipe?
  222. Low-Carb doctor, Los Angeles area
  223. Somersweet
  224. aitkens food in the UK
  225. who lives closest to NC
  226. Halfway!!!
  227. Granola
  228. Ketosis carb level
  229. REC: Cajun Jambalaya Soup
  230. Venison
  231. Splenda answers
  232. I'm convinced!
  233. Recipes
  234. New Numbers
  235. Flaxmeal storage
  236. My cholesterol numbers - need ratios
  237. Hydrogenated starch hydrolysate
  238. FAQ: A Beginner's Guide to LowCarb Living
  239. Thanks for 2 recipes
  240. venison recipe
  241. cholesterol up-put on pravachol
  242. Induction rules
  243. ftlbard excel file
  244. I love the whoosh fairy - Carol (Oct challenge update)
  245. Flaxmeal, Granola or O'solo in the UK?
  246. October 5lb Challenge: Check-In for Carol-Ann
  247. Lack of Regularity?
  248. How accurate is Fitday?
  249. One day pass to Sams Club
  250. DAVINCIS DISCOUNT COUPON LIST/EMAIL