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Welcome to the Active Low-Carber Forums

Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!



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  1. Anybody had problems re Diet Coke?
  2. Salad Dressing, ok with 1g sugar?
  3. Give me your advice!
  4. Breaking a stall
  5. Core
  6. Bird Flu
  7. going back on induction
  8. Author looking for 10 Low Carb successes after significant weight loss
  9. Carb Content Confusion
  10. Stevia tolerance?
  11. What are you plans....
  12. vienna sausages?
  13. Politics and Fat: an open letter to the board
  14. Glucose Tolerance Test Questions
  15. How Do I Do Fitday?
  16. Clean your plate!
  17. safeway deli soups
  18. is there really no fibre in broccoli florets?
  19. HELP-Hidden Carb Calculator
  20. Halls Sugar Free - 0 carbs
  21. Allergies-help please
  22. Food Question
  23. Protein Sparing Modified Fast
  24. carb count clear soup?
  25. Buffalo Wild Wings? Are they safe?
  26. Bizzaro Question: Hypnotherapy?
  27. Getting enough calories/is fat free bad for you?
  28. Got A Grip!!!
  29. Shake it up!
  30. What is the real reason we cheat?- honesty please
  31. When You Go Out?
  32. Suppressed Hunger or Lack of Digestion?
  33. Im a Low carb Chick
  34. Help! I'm tired of everything!
  35. Dry Snacks
  36. The best tasting Stevia?
  37. Body fat and weight
  38. use aspartame? READ THIS!
  39. A little trick I do when the kids want pizza
  40. What food is your greatest weakness?
  41. Flax Seed Oil
  42. Sweetener used in Fresca (in Canada)?
  43. Miracle meds or ketosis?
  44. normal for increase in blemishes?
  45. true stall
  46. Acidosis
  47. I think my greatest food weakness is,
  48. What are Cream Cheese muffins
  49. Insulin resistance and how atkins help
  50. Training with weights on ketosis
  51. I HATE Weight Fluctuations!!!!
  52. flaxseed oil
  53. Trans Fat-FREE?
  54. TOM- question
  55. Need help from someone in Nashville
  56. Low Carb breakfasts
  57. sugar hearts at the dentist!
  58. What is the truth about carbs in wine?
  59. mrbreakfast.com
  60. Low carb without any dairy or soy at all! (anyone else?)
  61. Low Carb Luxury Online Magazine February 2006
  62. Link to Low Carb Studies from Alaskan Explorers and such in 20s and 30s???
  63. Is lowcarb bread low glycemic?
  64. Depleted fat cell or death of a fat cell?
  65. Body Fat Count
  66. Add some weight to your scale anyone???
  67. In the dumps
  68. It is official!!
  69. Unforgettable Sweets
  70. L-Glutamine - how does it do this?
  71. What are the Positive Changes LC Has Brought to Your Life?
  72. Complex Question about how fat and carbs act in our bodies
  73. I am thankfull for you guys!!
  74. dilema
  75. Looking for friends in Southern Ontario and Canada
  76. Is it Ok to introduce cereals???
  77. Anyone have stories of cutting diet soda and losing weight?
  78. YoYoing has MESSED up my metabolism!
  79. Oat bran
  80. Atkins critics pop up everywhere!
  81. Wasa bread/rye krisp
  82. 55, Am I too old to start ( again)
  83. Ketosis
  84. wheat germ bad or good?
  85. Anyone Know About Jay Robb??
  86. coffee creamer?
  87. Can't see the forest. Too many trees in the way.
  88. chili powder
  89. A Little Encouragement
  90. Get rid of traditional cookbooks?
  91. low carb baking
  92. Super Bowl Sunday Menu
  93. What made you try low carb?
  94. how to change my stats!! 100/90/25..etc
  95. My fortune cookie said- "Only you can change what is important to you".
  96. VERY VERY upset
  97. I need more energy while low carbing....
  98. Protein Powder
  99. Cooking for Date?! HELP!
  100. Am I Not Being Realistic?
  101. Hidden Carbs, Soluble Fiber
  102. Help for DH please!!!
  103. Which Book to buy for Mtc
  104. My boyfriend is Cheating! (On our Diet)
  105. Coffee carbs?
  106. Lindt Excellence goes to 99%
  107. Whey protein!? are u sure it's not ment to be vomit inducing?
  108. Cherries/Low Carb Ice Cream on Induction..a BIG MISTAKE?
  109. low carb wraps?
  110. What is the difference between seeds and grains?
  111. Ala The Biggest Loser, What is your weight loss %?
  112. Linux: Diet software
  113. Weight Watchers
  114. Does fish work for you?
  115. Whats Cream Cheese???
  116. How many doz. eggs in your fridge now?
  117. Help! How do I count a marinade???
  118. How much water a day do you drink?
  119. cheating
  120. KFC Grilled Chicken???
  121. Are there restrictions on this site?
  122. Aspartame Equals Cancer? Pun Intended!
  123. zero carb snacks
  124. HELP! My face is shrinking and the wrinkles are INCREASING!
  125. Soy-Free Alternatives
  126. McWARNING!
  127. constipation
  128. Why????????
  129. Does anyone know the science behind TOM gains?
  130. Home Made Trail Mix
  131. Has anyone NOT had problems with Atkins/SB Food Replacement and Bars??
  132. A newbie with a question?
  133. Chili's salads are like 50 g carb per serving...Anyone know why???
  134. When should I start?
  135. What to ask for?
  136. How Many Calories?
  137. Are you SURE that is Low Carb? REALLY?
  138. Tummy tuck question
  139. So, what do you make of this?
  140. Tonight's Dinner
  141. How Long Does It Take For Your Body To Get Rid Of The Carbs....
  142. Need a LOT of oil for the DF fryer...what kind?
  143. I guess the LC ''fad'' is not dead after all
  144. So this is what has been working for me.
  145. Not doing well and a sugar addict
  146. Alice Cooper & Low Carb?
  147. Severe pain from sugar alcohols-are soem worse than others???
  148. Does/Did weight prevent routine medical care?
  149. tongue sores or swollen taste buds?
  150. Lowcarb.ca wins an award
  151. Cramps after eating bad carbs
  152. Stall question
  153. Anyone else have this happen?
  154. interesting site
  155. more women than men on this forum?
  156. The dreaded scale!
  157. sleep issues
  158. Beverages
  159. Difficult Situation-Physically & Mentally
  160. Before and Now..
  161. Gained 15 lbs! Help!
  162. Useful information
  163. carbs - not enough?
  164. Question about Fat Flush Plan.
  165. some motivation
  166. Pork Rind Ideas...
  167. Does anyone know about cocktails and atkins
  168. Too Much Fiber?
  169. CITRIC ACID--Something else to worry about?
  170. coconut oil ?
  171. Where is it written that sugar equals love?
  172. Pre-Diabetes Symptoms
  173. Does Cauliflower slow anyone down???
  174. Old Mybodycomp.com
  175. lets talk water!
  176. Unrestricted calorie diet...
  177. Breath Help
  178. Guacamole
  179. My appetite is gone
  180. Day one
  181. Tomatoes
  182. Lo carb foods
  183. has anyone noticed since loosing a bunch of weight that
  184. Soy Flour for Frying??
  185. Sorry/Thanks
  186. Is Calorie Restriction Necessary??
  187. After a long "hiatus", I'm back
  188. The Workplace is EVIL!
  189. too few calories
  190. Need for an complete, but easy to follow summary
  191. Question about caloric intake
  192. Do cheats do permanent damage to your body?
  193. A Hero of Mine- Lost 330 lbs- without pills or surgery
  194. PMS Hungry - Help!
  195. Alcohol and LCing
  196. Carbs/Calories in Champagne
  197. Yet ANOTHER question to ponder...
  198. Need Help
  199. Is there enough Potassm/Magnz
  200. Do eggs make you sick in the morning?
  201. Low Carb Candy
  202. Is all this cheese blocking my sinuses?
  203. If you could do it all over again...
  204. how many carbs in Vanilla Extract??
  205. Research Paper Topic Suggestions
  206. Why oh why? mini rant
  207. Anyone tried ATKINS Accel and lost weight with it?
  208. Motivation
  209. Can't Lose unless I do Strict LC
  210. And Here I go again...starting over
  211. O'Briens Meat (Beef) Sticks
  212. New Low Carb Pasta?
  213. Nutritional Info: FitDay or Package Label?
  214. waiting on cycle....will i still lose weight?
  215. More veggies?
  216. Going onto my week 3
  217. 60 Pounds Gone!!
  218. What are some foods that highly boost the metabolism?
  219. Bragg's Apple Cider Vinegar with the Mother
  220. Coconut Oil Question...
  221. Visit to the Dentist
  222. This is crazy!
  223. Burning calories = Food eaten
  224. Rash.
  225. I Need Motivation in the Worst Way!!
  226. How to Deal With Food Nazis
  227. Ketosis and Low Fat
  228. Starches and sugars in foods
  229. The Scars of Life
  230. Baby Carrots
  231. chinese buffet...what can i eat??
  232. Coconut Oil??
  233. Back to Basics.....
  234. Tall low-carbers?
  235. Fitday?
  236. High Fat or High Protien?
  237. Fit Day
  238. Experienced but need help...
  239. Last 20 lbs
  240. Just wanted to say thanks.
  241. Probably Dumb Questions
  242. Why Ketostix lie, the importance of not geting hung up on them
  243. "Supplements" my booty !
  244. Help!!!
  245. Please, please...IBeatAnnaR doesn't beat anybody!!!
  246. Ultrametabolism ?
  247. How to Select the Right Low-Carb Diet
  248. Fat Man Walking - Cool, inspirational site
  249. Body Fat %
  250. help!